Serve
This is an opening attack. Many disregard the serve when practicing, but at local level having a reliable serve can gain points. Every serve in the net or out of the court is a point to your opponent.
This is an opening attack. Many disregard the serve when practicing, but at local level having a reliable serve can gain points. Every serve in the net or out of the court is a point to your opponent.
As a disclaimer, these drills are designed to assist those who coach social and local volleyball clubs, not teams that play at national level.
Note on Flash: The drills can be viewed in Flash. If you do not have this installed, go to www.adobe.com. If you find the 'Play Drill' control stutters, click on 'Play Drill' letters, move mouse away from letters, then release.
As always, your feedback is useful, if you wish to comment on the sessions/drills, then send an email to coach@thevolleyball.net