Spike

To spike the ball requires lots of energy and the ability to hit the ball where you aim.

First Drill >

< Back to Coach

Spiking Drills

Hit through 4

How to use:

As a disclaimer, these drills are designed to assist those who coach social and local volleyball clubs, not teams that play at national level.

Note on Flash: The drills can be viewed in Flash. If you do not have this installed, go to www.adobe.com. If you find the 'Play Drill' control stutters, click on 'Play Drill' letters, move mouse away from letters, then release.

As always, your feedback is useful, if you wish to comment on the sessions/drills, then send an email to coach@thevolleyball.net